Smile
Wise men say it takes less effort to smile than it does to frown. As a matter of fact it is perfect in reinforcing the fact that it takes less number of facial muscles to smile than it takes to frown. To be exact it requires 17 muscles to smile whereas it requires 43 muscles to frown. So smile people! A smile is not just an easy task for our body compared to frowning requiring less facial muscles, it is also regarded as a good deed when smiling in the face of mankind.
Research studies show that smiling can impact a person’s health via the release of certain neurotransmitters within the brain. Every time an individual puts on a smile, their neurotransmitters including the serotonin, dopamine as well as norepinephrine become released. Furthermore, endorphins, the opioid neuropeptides stored in our brain gets released also and are known to make people feel happy.
Serotonin helps fights of depression, enhances memory and promotes learning among other positive impacts within the individual. Dopamine, yet another neurotransmitter that is released in the brain, helps elevate a person’s mood as well as responsible for feelings of reward and motivation. These health benefits of smiling help to make the endogenous neurotransmitters such as serotonin and dopamine as well as endorphins nature’s antidepressants for the benefit of mankind.
TESTIMONIALS
“DR. CHAWLA IS THE BEST DOCTOR I have ever visited. Dr. Chawla takes the time to explain and is sincere… “
“Very knowledgeable, professional and genuine-she listened, explained… and showed compassion…”
“I am grateful that I was connected with such a caring person, and I would recommend her to anyone”
“I Talked to the Doctor virtually and was so happy and satisfied… She has all the patience in the world to listen to patients”
OUR VALUES
OPENING HOURS
Week Days | 11am – 6pm |
Saturday | 11am – 6pm |
Sunday | 11am – 6pm |
Make An Appointment
To schedule an appointment for a Virtual Consultation with Doctor Shivani, for a specific service please click the blue “schedule an appointment today” button below and login to the Patient Portal:
- Request an appointment
- Check status of your scheduled appointment
- Review lab results
- Request a prescription refill
- Complete the Medical History Forms
- View Messages sent by the Clinic
To schedule an appointment for a Virtual Consultation with Doctor Shivani, for a specific service please click the blue “schedule an appointment today” button below and login to the Patient Portal:
- Request an appointment
- Check status of your scheduled appointment
- Review lab results
- Request a prescription refill
- Complete the Medical History Forms
- View Messages sent by the Clinic